Skip to content

Calendar

May 2007
S M T W T F S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Apr   Jun »

Archives

  • March 2022
  • January 2022
  • November 2020
  • March 2020
  • February 2020
  • December 2019
  • October 2019
  • September 2019
  • March 2019
  • January 2019
  • December 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • February 2018
  • January 2018
  • December 2017
  • August 2017
  • June 2017
  • April 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008
  • April 2008
  • March 2008
  • February 2008
  • January 2008
  • December 2007
  • November 2007
  • October 2007
  • September 2007
  • August 2007
  • July 2007
  • June 2007
  • May 2007
  • April 2007

Categories

  • Just Thinking
Realisa~ Living an authentic life

Sleep

May 10, 2007UncategorizedLisa Standard

Oh, to fall asleep. Sleeping is a total luxury and an ultimate pleasure. Sleep can be elusive, though. I am a good sleeper. I fall asleep fast. I sleep very hard. I dream. I have very lucid dreams and only rarely have disturbing nightmares. My dream life is complex and vivid. I can have a fully formed dreams during a brief nap on the sofa. I can sleep almost anywhere. Once I decide to sleep, I fall off to sleep easy. Lately, my sleep has been disturbed by leg cramps. I feel the cramps building, nudging me awake. I often wake BEFORE the cramp actually seizes up. I have a terrible time getting out of bed to stand and stretch and that will usually trigger the most intense spasm. But….then I go right back to sleep. Go figure….

I love naps. Little power naps. I can lie down on the floor in my office and sleep. I love to crawl into my bed, in a darkened room and sleep in the middle of the day, especially with ear plugs and the A/C cranked down very low.

I do have rituals with my sleep. I like my pillows just so: two standards under my head and a long king pillow along my side. I like high quality count sheets and even though we live in Florida, I have a blanket and spread and sometimes even an extra quilt on my bed. I sleep lying on my left side. Best of all I love my husband to curl up around behind me, spooned up against me. He has this way of fitting around me that is comforting and safe. He is away on a business trip right now and I have missed him.

I have not slept well.

My children have always “co-slept” with us. I nursed both of my sons while in bed and even while sleeping. They have their own rooms and go to bed in their own spaces, but there are times, in the wee hours of the morning, when my 11 year old son still crawls in to snuggle with me. My little guy, almost 7, is a sleep walker. I am sad to see them growing up. Soon, neither of them will seek the cuddling I have relished these past 11 years. And, I suppose that is just how time passes.

My newest sleep addition is one of our new cats, Gumbo. What a cat. He lies right on top of me, like a turtle sunning on a log. He is sweet and purrs very loudly.

I think I will take a nap today.

You may also like

A surge of joy

Miss Creative

Glory and the gloriosa lily

Tags: Blessings

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Archives

  • March 2022
  • January 2022
  • November 2020
  • March 2020
  • February 2020
  • December 2019
  • October 2019
  • September 2019
  • March 2019
  • January 2019
  • December 2018
  • October 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • February 2018
  • January 2018
  • December 2017
  • August 2017
  • June 2017
  • April 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • November 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011
  • November 2011
  • October 2011
  • September 2011
  • August 2011
  • July 2011
  • June 2011
  • May 2011
  • April 2011
  • March 2011
  • February 2011
  • January 2011
  • December 2010
  • November 2010
  • October 2010
  • September 2010
  • August 2010
  • July 2010
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010
  • December 2009
  • November 2009
  • October 2009
  • September 2009
  • August 2009
  • July 2009
  • June 2009
  • May 2009
  • April 2009
  • March 2009
  • February 2009
  • January 2009
  • December 2008
  • November 2008
  • October 2008
  • September 2008
  • August 2008
  • July 2008
  • June 2008
  • May 2008
  • April 2008
  • March 2008
  • February 2008
  • January 2008
  • December 2007
  • November 2007
  • October 2007
  • September 2007
  • August 2007
  • July 2007
  • June 2007
  • May 2007
  • April 2007

Calendar

May 2007
S M T W T F S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Apr   Jun »

Categories

  • Just Thinking

Home flowers

Butterfly museum
Gerber daisy
100_0444
20200602_175208

Copyright Realisa 2022 | Theme by ThemeinProgress | Proudly powered by WordPress